1.1 km | -> | 00:07:04 06:25 min/km (00:07:04 06:25 min/km) |
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11.1 km | -> | 01:16:26 06:53 min/km (00:07:16 07:16 min/km) |
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20.1 km | -> | 02:18:47 06:54 min/km (00:06:32 06:32 min/km) |
21.1 km | -> | 02:25:25 06:53 min/km (00:06:38 06:38 min/km) |
1.1 km | -> | 00:07:13 06:34 min/km (00:07:13 06:34 min/km) |
2.1 km | -> | 00:14:17 06:48 min/km (00:07:03 07:03 min/km) |
3.1 km | -> | 00:21:29 06:55 min/km (00:07:11 07:11 min/km) |
4.1 km | -> | 00:28:14 06:53 min/km (00:06:45 06:45 min/km) |
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17.1 km | -> | 01:58:12 06:54 min/km (00:06:33 06:33 min/km) |
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19.1 km | -> | 02:12:44 06:56 min/km (00:07:24 07:24 min/km) |
20.1 km | -> | 02:19:43 06:57 min/km (00:06:58 06:58 min/km) |
21.1 km | -> | 02:26:19 06:56 min/km (00:06:35 06:35 min/km) |
1.1 km | -> | 00:07:13 06:34 min/km (00:07:13 06:34 min/km) |
2.1 km | -> | 00:14:18 06:48 min/km (00:07:04 07:04 min/km) |
3.1 km | -> | 00:21:29 06:55 min/km (00:07:11 07:11 min/km) |
4.1 km | -> | 00:28:15 06:53 min/km (00:06:45 06:45 min/km) |
5.1 km | -> | 00:34:50 06:49 min/km (00:06:35 06:35 min/km) |
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7.1 km | -> | 00:48:51 06:52 min/km (00:06:57 06:57 min/km) |
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10.1 km | -> | 01:09:10 06:50 min/km (00:07:11 07:11 min/km) |
11.1 km | -> | 01:16:27 06:53 min/km (00:07:16 07:16 min/km) |
12.1 km | -> | 01:23:09 06:52 min/km (00:06:41 06:41 min/km) |
13.1 km | -> | 01:29:51 06:51 min/km (00:06:41 06:41 min/km) |
14.1 km | -> | 01:37:08 06:53 min/km (00:07:17 07:17 min/km) |
15.1 km | -> | 01:44:30 06:55 min/km (00:07:21 07:21 min/km) |
16.1 km | -> | 01:51:23 06:55 min/km (00:06:53 06:53 min/km) |
17.1 km | -> | 01:58:07 06:54 min/km (00:06:43 06:43 min/km) |
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19.1 km | -> | 02:13:33 06:59 min/km (00:08:12 08:12 min/km) |
20.1 km | -> | 02:21:30 07:02 min/km (00:07:57 07:57 min/km) |
21.1 km | -> | 02:29:12 07:04 min/km (00:07:41 07:41 min/km) |
1.1 km | -> | 00:07:55 07:12 min/km (00:07:55 07:12 min/km) |
2.1 km | -> | 00:14:47 07:02 min/km (00:06:51 06:51 min/km) |
3.1 km | -> | 00:22:06 07:07 min/km (00:07:18 07:18 min/km) |
4.1 km | -> | 00:29:11 07:07 min/km (00:07:05 07:05 min/km) |
5.1 km | -> | 00:36:18 07:07 min/km (00:07:06 07:06 min/km) |
6.1 km | -> | 00:43:49 07:11 min/km (00:07:31 07:31 min/km) |
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8.1 km | -> | 00:58:48 07:15 min/km (00:07:10 07:10 min/km) |
9.1 km | -> | 01:05:48 07:13 min/km (00:07:00 07:00 min/km) |
10.1 km | -> | 01:13:29 07:16 min/km (00:07:41 07:41 min/km) |
11.1 km | -> | 01:21:25 07:20 min/km (00:07:55 07:55 min/km) |
12.1 km | -> | 01:28:24 07:18 min/km (00:06:58 06:58 min/km) |
13.1 km | -> | 01:35:02 07:15 min/km (00:06:37 06:37 min/km) |
14.1 km | -> | 01:42:18 07:15 min/km (00:07:16 07:16 min/km) |
15.1 km | -> | 01:49:56 07:16 min/km (00:07:38 07:38 min/km) |
16.1 km | -> | 01:57:08 07:16 min/km (00:07:11 07:11 min/km) |
17.1 km | -> | 02:04:01 07:15 min/km (00:06:53 06:53 min/km) |
18.1 km | -> | 02:11:31 07:16 min/km (00:07:30 07:30 min/km) |
19.1 km | -> | 02:19:13 07:17 min/km (00:07:41 07:41 min/km) |
20.1 km | -> | 02:26:30 07:17 min/km (00:07:17 07:17 min/km) |
21.1 km | -> | 02:33:36 07:16 min/km (00:07:05 07:05 min/km) |
1.1 km | -> | 00:07:23 06:43 min/km (00:07:23 06:43 min/km) |
2.1 km | -> | 00:14:47 07:02 min/km (00:07:24 07:24 min/km) |
3.1 km | -> | 00:22:24 07:13 min/km (00:07:36 07:36 min/km) |
4.1 km | -> | 00:29:37 07:13 min/km (00:07:13 07:13 min/km) |
5.1 km | -> | 00:36:41 07:11 min/km (00:07:03 07:03 min/km) |
6.1 km | -> | 00:44:19 07:15 min/km (00:07:38 07:38 min/km) |
7.1 km | -> | 00:52:01 07:19 min/km (00:07:41 07:41 min/km) |
8.1 km | -> | 00:59:15 07:18 min/km (00:07:14 07:14 min/km) |
9.1 km | -> | 01:06:25 07:17 min/km (00:07:09 07:09 min/km) |
10.1 km | -> | 01:14:05 07:20 min/km (00:07:39 07:39 min/km) |
11.1 km | -> | 01:21:52 07:22 min/km (00:07:47 07:47 min/km) |
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13.1 km | -> | 01:36:22 07:21 min/km (00:07:05 07:05 min/km) |
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15.1 km | -> | 01:51:36 07:23 min/km (00:07:48 07:48 min/km) |
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17.1 km | -> | 02:06:00 07:22 min/km (00:07:05 07:05 min/km) |
18.1 km | -> | 02:13:39 07:23 min/km (00:07:38 07:38 min/km) |
19.1 km | -> | 02:21:24 07:24 min/km (00:07:44 07:44 min/km) |
20.1 km | -> | 02:28:51 07:24 min/km (00:07:27 07:27 min/km) |
21.1 km | -> | 02:35:57 07:23 min/km (00:07:05 07:05 min/km) |
1.1 km | -> | 00:07:18 06:38 min/km (00:07:18 06:38 min/km) |
2.1 km | -> | 00:14:43 07:00 min/km (00:07:25 07:25 min/km) |
3.1 km | -> | 00:22:18 07:11 min/km (00:07:35 07:35 min/km) |
4.1 km | -> | 00:29:25 07:10 min/km (00:07:07 07:07 min/km) |
5.1 km | -> | 00:36:25 07:08 min/km (00:06:59 06:59 min/km) |
6.1 km | -> | 00:43:57 07:12 min/km (00:07:32 07:32 min/km) |
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8.1 km | -> | 00:58:46 07:15 min/km (00:07:11 07:11 min/km) |
9.1 km | -> | 01:05:47 07:13 min/km (00:07:00 07:00 min/km) |
10.1 km | -> | 01:13:29 07:16 min/km (00:07:41 07:41 min/km) |
11.1 km | -> | 01:21:26 07:20 min/km (00:07:56 07:56 min/km) |
12.1 km | -> | 01:28:53 07:20 min/km (00:07:27 07:27 min/km) |
13.1 km | -> | 01:36:11 07:20 min/km (00:07:17 07:17 min/km) |
14.1 km | -> | 01:43:55 07:22 min/km (00:07:44 07:44 min/km) |
15.1 km | -> | 01:52:05 07:25 min/km (00:08:09 08:09 min/km) |
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17.1 km | -> | 02:07:16 07:26 min/km (00:07:38 07:38 min/km) |
18.1 km | -> | 02:15:30 07:29 min/km (00:08:13 08:13 min/km) |
19.1 km | -> | 02:24:14 07:33 min/km (00:08:44 08:44 min/km) |
20.1 km | -> | 02:32:28 07:35 min/km (00:08:13 08:13 min/km) |
21.1 km | -> | 02:40:47 07:37 min/km (00:08:19 08:19 min/km) |
1.1 km | -> | 00:07:50 07:08 min/km (00:07:50 07:08 min/km) |
2.1 km | -> | 00:15:46 07:30 min/km (00:07:55 07:55 min/km) |
3.1 km | -> | 00:23:57 07:43 min/km (00:08:11 08:11 min/km) |
4.1 km | -> | 00:31:42 07:44 min/km (00:07:45 07:45 min/km) |
5.1 km | -> | 00:39:01 07:39 min/km (00:07:19 07:19 min/km) |
6.1 km | -> | 00:47:03 07:42 min/km (00:08:01 08:01 min/km) |
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8.1 km | -> | 01:02:56 07:46 min/km (00:07:40 07:40 min/km) |
9.1 km | -> | 01:10:19 07:43 min/km (00:07:23 07:23 min/km) |
10.1 km | -> | 01:18:01 07:43 min/km (00:07:42 07:42 min/km) |
11.1 km | -> | 01:26:15 07:46 min/km (00:08:14 08:14 min/km) |
12.1 km | -> | 01:34:08 07:46 min/km (00:07:52 07:52 min/km) |
13.1 km | -> | 01:41:31 07:44 min/km (00:07:23 07:23 min/km) |
14.1 km | -> | 01:49:19 07:45 min/km (00:07:48 07:48 min/km) |
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20.1 km | -> | 02:37:49 07:51 min/km (00:08:07 08:07 min/km) |
21.1 km | -> | 02:44:57 07:49 min/km (00:07:08 07:08 min/km) |
1.1 km | -> | 00:07:49 07:06 min/km (00:07:49 07:06 min/km) |
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5.1 km | -> | 00:37:22 07:19 min/km (00:07:07 07:07 min/km) |
6.1 km | -> | 00:45:05 07:23 min/km (00:07:42 07:42 min/km) |
7.1 km | -> | 00:52:48 07:26 min/km (00:07:43 07:43 min/km) |
8.1 km | -> | 01:00:03 07:24 min/km (00:07:14 07:14 min/km) |
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10.1 km | -> | 01:15:14 07:26 min/km (00:07:51 07:51 min/km) |
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15.1 km | -> | 01:55:13 07:37 min/km (00:08:34 08:34 min/km) |
16.1 km | -> | 02:03:22 07:39 min/km (00:08:08 08:08 min/km) |
17.1 km | -> | 02:11:24 07:41 min/km (00:08:02 08:02 min/km) |
18.1 km | -> | 02:20:04 07:44 min/km (00:08:40 08:40 min/km) |
19.1 km | -> | 02:28:55 07:47 min/km (00:08:50 08:50 min/km) |
20.1 km | -> | 02:37:16 07:49 min/km (00:08:20 08:20 min/km) |
21.1 km | -> | 02:45:21 07:50 min/km (00:08:05 08:05 min/km) |
1.1 km | -> | 00:07:43 07:01 min/km (00:07:43 07:01 min/km) |
2.1 km | -> | 00:15:42 07:28 min/km (00:07:58 07:58 min/km) |
3.1 km | -> | 00:23:55 07:43 min/km (00:08:13 08:13 min/km) |
4.1 km | -> | 00:31:40 07:43 min/km (00:07:44 07:44 min/km) |
5.1 km | -> | 00:39:21 07:43 min/km (00:07:41 07:41 min/km) |
6.1 km | -> | 00:47:35 07:48 min/km (00:08:13 08:13 min/km) |
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8.1 km | -> | 01:03:33 07:50 min/km (00:07:43 07:43 min/km) |
9.1 km | -> | 01:11:04 07:48 min/km (00:07:31 07:31 min/km) |
10.1 km | -> | 01:19:06 07:49 min/km (00:08:01 08:01 min/km) |
11.1 km | -> | 01:27:30 07:52 min/km (00:08:23 08:23 min/km) |
12.1 km | -> | 01:35:21 07:52 min/km (00:07:51 07:51 min/km) |
13.1 km | -> | 01:42:56 07:51 min/km (00:07:35 07:35 min/km) |
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19.1 km | -> | 02:34:00 08:03 min/km (00:08:59 08:59 min/km) |
20.1 km | -> | 02:42:23 08:04 min/km (00:08:23 08:23 min/km) |
21.1 km | -> | 02:50:22 08:04 min/km (00:07:58 07:58 min/km) |
1.1 km | -> | 00:08:12 07:27 min/km (00:08:12 07:27 min/km) |
2.1 km | -> | 00:16:07 07:40 min/km (00:07:54 07:54 min/km) |
3.1 km | -> | 00:24:21 07:51 min/km (00:08:14 08:14 min/km) |
4.1 km | -> | 00:32:09 07:50 min/km (00:07:47 07:47 min/km) |
5.1 km | -> | 00:39:39 07:46 min/km (00:07:30 07:30 min/km) |
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9.1 km | -> | 01:11:05 07:48 min/km (00:07:30 07:30 min/km) |
10.1 km | -> | 01:19:08 07:50 min/km (00:08:02 08:02 min/km) |
11.1 km | -> | 01:27:32 07:53 min/km (00:08:23 08:23 min/km) |
12.1 km | -> | 01:35:23 07:53 min/km (00:07:51 07:51 min/km) |
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18.1 km | -> | 02:25:06 08:01 min/km (00:08:42 08:42 min/km) |
19.1 km | -> | 02:34:50 08:06 min/km (00:09:44 09:44 min/km) |
20.1 km | -> | 02:43:55 08:09 min/km (00:09:05 09:05 min/km) |
21.1 km | -> | 02:52:18 08:09 min/km (00:08:22 08:22 min/km) |
1.1 km | -> | 00:07:25 06:44 min/km (00:07:25 06:44 min/km) |
2.1 km | -> | 00:14:43 07:00 min/km (00:07:17 07:17 min/km) |
3.1 km | -> | 00:22:26 07:14 min/km (00:07:43 07:43 min/km) |
4.1 km | -> | 00:30:03 07:19 min/km (00:07:36 07:36 min/km) |
5.1 km | -> | 00:37:20 07:19 min/km (00:07:16 07:16 min/km) |
6.1 km | -> | 00:45:28 07:27 min/km (00:08:08 08:08 min/km) |
7.1 km | -> | 00:53:56 07:35 min/km (00:08:28 08:28 min/km) |
8.1 km | -> | 01:02:03 07:39 min/km (00:08:06 08:06 min/km) |
9.1 km | -> | 01:09:51 07:40 min/km (00:07:47 07:47 min/km) |
10.1 km | -> | 01:18:11 07:44 min/km (00:08:19 08:19 min/km) |
11.1 km | -> | 01:27:01 07:50 min/km (00:08:50 08:50 min/km) |
12.1 km | -> | 01:35:25 07:53 min/km (00:08:23 08:23 min/km) |
13.1 km | -> | 01:42:59 07:51 min/km (00:07:33 07:33 min/km) |
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16.1 km | -> | 02:09:43 08:03 min/km (00:08:49 08:49 min/km) |
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18.1 km | -> | 02:26:27 08:05 min/km (00:08:43 08:43 min/km) |
19.1 km | -> | 02:36:03 08:10 min/km (00:09:35 09:35 min/km) |
20.1 km | -> | 02:45:05 08:12 min/km (00:09:01 09:01 min/km) |
21.1 km | -> | 02:52:50 08:11 min/km (00:07:45 07:45 min/km) |
1.1 km | -> | 00:08:09 07:24 min/km (00:08:09 07:24 min/km) |
2.1 km | -> | 00:16:20 07:46 min/km (00:08:11 08:11 min/km) |
3.1 km | -> | 00:24:48 08:00 min/km (00:08:28 08:28 min/km) |
4.1 km | -> | 00:32:53 08:01 min/km (00:08:04 08:04 min/km) |
5.1 km | -> | 00:40:41 07:58 min/km (00:07:48 07:48 min/km) |
6.1 km | -> | 00:49:07 08:03 min/km (00:08:25 08:25 min/km) |
7.1 km | -> | 00:57:44 08:07 min/km (00:08:36 08:36 min/km) |
8.1 km | -> | 01:05:48 08:07 min/km (00:08:04 08:04 min/km) |
9.1 km | -> | 01:13:43 08:06 min/km (00:07:54 07:54 min/km) |
10.1 km | -> | 01:22:12 08:08 min/km (00:08:28 08:28 min/km) |
11.1 km | -> | 01:30:59 08:11 min/km (00:08:47 08:47 min/km) |
12.1 km | -> | 01:39:09 08:11 min/km (00:08:10 08:10 min/km) |
13.1 km | -> | 01:47:07 08:10 min/km (00:07:57 07:57 min/km) |
14.1 km | -> | 01:55:37 08:12 min/km (00:08:29 08:29 min/km) |
15.1 km | -> | 02:04:53 08:16 min/km (00:09:15 09:15 min/km) |
16.1 km | -> | 02:13:03 08:15 min/km (00:08:10 08:10 min/km) |
17.1 km | -> | 02:20:56 08:14 min/km (00:07:52 07:52 min/km) |
18.1 km | -> | 02:29:21 08:15 min/km (00:08:25 08:25 min/km) |
19.1 km | -> | 02:38:17 08:17 min/km (00:08:56 08:56 min/km) |
20.1 km | -> | 02:46:37 08:17 min/km (00:08:19 08:19 min/km) |
21.1 km | -> | 02:54:24 08:15 min/km (00:07:47 07:47 min/km) |
1.1 km | -> | 00:07:59 07:15 min/km (00:07:59 07:15 min/km) |
2.1 km | -> | 00:15:57 07:36 min/km (00:07:58 07:58 min/km) |
3.1 km | -> | 00:24:16 07:49 min/km (00:08:18 08:18 min/km) |
4.1 km | -> | 00:32:04 07:49 min/km (00:07:47 07:47 min/km) |
5.1 km | -> | 00:39:36 07:45 min/km (00:07:32 07:32 min/km) |
6.1 km | -> | 00:47:48 07:50 min/km (00:08:11 08:11 min/km) |
7.1 km | -> | 00:56:18 07:55 min/km (00:08:29 08:29 min/km) |
8.1 km | -> | 01:04:17 07:56 min/km (00:07:59 07:59 min/km) |
9.1 km | -> | 01:12:08 07:55 min/km (00:07:50 07:50 min/km) |
10.1 km | -> | 01:20:31 07:58 min/km (00:08:23 08:23 min/km) |
11.1 km | -> | 01:29:29 08:03 min/km (00:08:58 08:58 min/km) |
12.1 km | -> | 01:37:48 08:05 min/km (00:08:19 08:19 min/km) |
13.1 km | -> | 01:45:42 08:04 min/km (00:07:53 07:53 min/km) |
14.1 km | -> | 01:54:18 08:06 min/km (00:08:36 08:36 min/km) |
15.1 km | -> | 02:03:40 08:11 min/km (00:09:21 09:21 min/km) |
16.1 km | -> | 02:12:28 08:13 min/km (00:08:48 08:48 min/km) |
17.1 km | -> | 02:20:55 08:14 min/km (00:08:26 08:26 min/km) |
18.1 km | -> | 02:30:03 08:17 min/km (00:09:07 09:07 min/km) |
19.1 km | -> | 02:39:59 08:22 min/km (00:09:55 09:55 min/km) |
20.1 km | -> | 02:49:19 08:25 min/km (00:09:20 09:20 min/km) |
21.1 km | -> | 02:57:53 08:25 min/km (00:08:33 08:33 min/km) |
1.1 km | -> | 00:08:32 07:45 min/km (00:08:32 07:45 min/km) |
2.1 km | -> | 00:17:05 08:08 min/km (00:08:32 08:32 min/km) |
3.1 km | -> | 00:25:40 08:16 min/km (00:08:35 08:35 min/km) |
4.1 km | -> | 00:33:37 08:12 min/km (00:07:57 07:57 min/km) |
5.1 km | -> | 00:41:39 08:10 min/km (00:08:01 08:01 min/km) |
6.1 km | -> | 00:50:04 08:12 min/km (00:08:25 08:25 min/km) |
7.1 km | -> | 00:58:38 08:15 min/km (00:08:34 08:34 min/km) |
8.1 km | -> | 01:06:37 08:13 min/km (00:07:59 07:59 min/km) |
9.1 km | -> | 01:14:45 08:12 min/km (00:08:08 08:08 min/km) |
10.1 km | -> | 01:23:16 08:14 min/km (00:08:30 08:30 min/km) |
11.1 km | -> | 01:31:57 08:17 min/km (00:08:41 08:41 min/km) |
12.1 km | -> | 01:40:11 08:16 min/km (00:08:14 08:14 min/km) |
13.1 km | -> | 01:48:25 08:16 min/km (00:08:13 08:13 min/km) |
14.1 km | -> | 01:57:08 08:18 min/km (00:08:42 08:42 min/km) |
15.1 km | -> | 02:06:17 08:21 min/km (00:09:08 09:08 min/km) |
16.1 km | -> | 02:14:50 08:22 min/km (00:08:33 08:33 min/km) |
17.1 km | -> | 02:23:10 08:22 min/km (00:08:19 08:19 min/km) |
18.1 km | -> | 02:32:09 08:24 min/km (00:08:58 08:58 min/km) |
19.1 km | -> | 02:41:44 08:28 min/km (00:09:35 09:35 min/km) |
20.1 km | -> | 02:50:51 08:30 min/km (00:09:06 09:06 min/km) |
21.1 km | -> | 02:59:23 08:30 min/km (00:08:32 08:32 min/km) |
1.1 km | -> | 00:08:31 07:45 min/km (00:08:31 07:45 min/km) |
2.1 km | -> | 00:17:11 08:11 min/km (00:08:39 08:39 min/km) |
3.1 km | -> | 00:26:05 08:24 min/km (00:08:54 08:54 min/km) |
4.1 km | -> | 00:34:19 08:22 min/km (00:08:13 08:13 min/km) |
5.1 km | -> | 00:42:22 08:18 min/km (00:08:03 08:03 min/km) |
6.1 km | -> | 00:51:00 08:21 min/km (00:08:38 08:38 min/km) |
7.1 km | -> | 00:59:50 08:25 min/km (00:08:49 08:49 min/km) |
8.1 km | -> | 01:08:04 08:24 min/km (00:08:14 08:14 min/km) |
9.1 km | -> | 01:16:09 08:22 min/km (00:08:04 08:04 min/km) |
10.1 km | -> | 01:24:49 08:23 min/km (00:08:40 08:40 min/km) |
11.1 km | -> | 01:34:04 08:28 min/km (00:09:15 09:15 min/km) |
12.1 km | -> | 01:42:35 08:28 min/km (00:08:30 08:30 min/km) |
13.1 km | -> | 01:50:49 08:27 min/km (00:08:13 08:13 min/km) |
14.1 km | -> | 01:59:42 08:29 min/km (00:08:52 08:52 min/km) |
15.1 km | -> | 02:09:06 08:33 min/km (00:09:24 09:24 min/km) |
16.1 km | -> | 02:17:52 08:33 min/km (00:08:45 08:45 min/km) |
17.1 km | -> | 02:26:08 08:32 min/km (00:08:15 08:15 min/km) |
18.1 km | -> | 02:35:14 08:34 min/km (00:09:06 09:06 min/km) |
19.1 km | -> | 02:44:53 08:37 min/km (00:09:38 09:38 min/km) |
20.1 km | -> | 02:53:46 08:38 min/km (00:08:52 08:52 min/km) |
21.1 km | -> | 03:01:58 08:37 min/km (00:08:12 08:12 min/km) |