7 km | -> | 00:12:16 01:45 min/km (00:12:16 01:45 min/km) |
14 km | -> | 00:24:13 01:43 min/km (00:11:57 01:42 min/km) |
21 km | -> | 00:36:18 01:43 min/km (00:12:05 01:43 min/km) |
28 km | -> | 00:48:19 01:43 min/km (00:12:01 01:43 min/km) |
35 km | -> | 01:00:15 01:43 min/km (00:11:56 01:42 min/km) |
42 km | -> | 01:12:20 01:43 min/km (00:12:05 01:43 min/km) |
49 km | -> | 01:24:30 01:43 min/km (00:12:10 01:44 min/km) |
56 km | -> | 01:36:29 01:43 min/km (00:11:59 01:42 min/km) |
63 km | -> | 01:48:59 01:43 min/km (00:12:30 01:47 min/km) |
70 km | -> | 02:01:08 01:43 min/km (00:12:09 01:44 min/km) |
77 km | -> | 02:13:31 01:44 min/km (00:12:23 01:46 min/km) |
84 km | -> | 02:26:06 01:44 min/km (00:12:35 01:47 min/km) |
91 km | -> | 02:38:57 01:44 min/km (00:12:51 01:50 min/km) |
98 km | -> | 02:51:39 01:45 min/km (00:12:42 01:48 min/km) |
105 km | -> | 03:04:45 01:45 min/km (00:13:06 01:52 min/km) |
112 km | -> | 03:28:08 01:51 min/km (00:23:23 03:20 min/km) |
119 km | -> | 03:41:02 01:51 min/km (00:12:54 01:50 min/km) |
126 km | -> | 03:53:51 01:51 min/km (00:12:49 01:49 min/km) |
133 km | -> | 04:07:04 01:51 min/km (00:13:13 01:53 min/km) |
140 km | -> | 04:20:14 01:51 min/km (00:13:10 01:52 min/km) |
147 km | -> | 04:36:27 01:52 min/km (00:16:13 02:19 min/km) |
154 km | -> | 04:50:30 01:53 min/km (00:14:03 02:00 min/km) |
161 km | -> | 05:04:27 01:53 min/km (00:13:57 01:59 min/km) |
168 km | -> | 05:18:31 01:53 min/km (00:14:04 02:00 min/km) |
175 km | -> | 05:38:01 01:55 min/km (00:19:30 02:47 min/km) |
182 km | -> | 05:51:33 01:55 min/km (00:13:32 01:56 min/km) |
189 km | -> | 06:04:49 01:55 min/km (00:13:16 01:53 min/km) |