| 5.275 km | -> | 00:21:45 04:07 min/km (00:21:45 04:07 min/km) |
| 10.55 km | -> | 00:48:32 04:36 min/km (00:26:46 05:04 min/km) |
| 15.825 km | -> | 01:10:40 04:27 min/km (00:22:08 04:11 min/km) |
| 21.097 km | -> | 01:33:15 04:25 min/km (00:22:35 04:17 min/km) |
| 26.375 km | -> | 01:56:14 04:24 min/km (00:22:58 04:21 min/km) |
| 31.65 km | -> | 02:19:05 04:23 min/km (00:22:51 04:19 min/km) |
| 36.925 km | -> | 02:42:44 04:24 min/km (00:23:38 04:28 min/km) |
| 42.195 km | -> | 03:06:35 04:25 min/km (00:23:51 04:31 min/km) |
| 47.47 km | -> | 03:30:44 04:26 min/km (00:24:08 04:34 min/km) |
| 52.745 km | -> | 03:55:44 04:28 min/km (00:24:59 04:44 min/km) |
| 58.02 km | -> | 04:21:07 04:30 min/km (00:25:23 04:48 min/km) |
| 63.292 km | -> | 04:46:04 04:31 min/km (00:24:56 04:43 min/km) |
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