| 5.275 km | -> | 00:31:08 05:54 min/km (00:31:08 05:54 min/km) |
| 10.55 km | -> | 01:01:05 05:47 min/km (00:29:57 05:40 min/km) |
| 15.825 km | -> | 01:29:23 05:38 min/km (00:28:18 05:21 min/km) |
| 21.1 km | -> | 01:56:43 05:31 min/km (00:27:19 05:10 min/km) |
| 26.375 km | -> | 02:23:57 05:27 min/km (00:27:13 05:09 min/km) |
| 31.65 km | -> | 02:51:48 05:25 min/km (00:27:51 05:16 min/km) |
| 36.925 km | -> | 03:19:17 05:23 min/km (00:27:29 05:12 min/km) |
| 42.2 km | -> | 03:47:35 05:23 min/km (00:28:17 05:21 min/km) |
| 47.475 km | -> | 04:16:41 05:24 min/km (00:29:06 05:31 min/km) |
| 52.75 km | -> | 04:46:41 05:26 min/km (00:30:00 05:41 min/km) |
| 58.025 km | -> | 05:17:06 05:27 min/km (00:30:24 05:45 min/km) |
| 63.3 km | -> | 05:46:19 05:28 min/km (00:29:13 05:32 min/km) |
| 68.575 km | -> | 06:16:55 05:29 min/km (00:30:35 05:47 min/km) |
| 73.85 km | -> | 06:47:18 05:30 min/km (00:30:22 05:45 min/km) |
| 79.125 km | -> | 07:22:22 05:35 min/km (00:35:04 06:38 min/km) |
| 84.4 km | -> | 07:54:16 05:37 min/km (00:31:53 06:02 min/km) |
| 89.675 km | -> | 08:25:46 05:38 min/km (00:31:29 05:58 min/km) |
| 94.95 km | -> | 08:58:53 05:40 min/km (00:33:07 06:16 min/km) |
| 100.225 km | -> | 09:31:04 05:41 min/km (00:32:10 06:05 min/km) |
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